Hello beautiful souls. Today is February 13th, the eve before Valentine's Day. How many of you have taken the time to give your soul some love lately? Every day affects each and everyone of us physically, mentally, emotionally and spiritually. I believe it is important for each and everyone of us to check in with our soul daily. Our soul's mission, vision and values require us to do all the work necessary to stay in alignment with our highest path and purpose. Your body is the vehicle in which to get all your life work done. Do you pay attention to your soul? It speaks to us in so many ways. We receive signals every moment of every day to help keep us on track. Do you love your soul? Do you know how to help your soul?
Here are just a few ways to help your soul be the best version of you daily.
Physically. If you are in a relationship this one might seem easy, right? But, think of other forms of physical sensation your soul may be needing. Physical pleasure extends much further than sex. Think of small ways to help enhance your overall health physically. Exercise usually tops the list when people think of physically stimulating the body. But have you ever tried using your senses? Think of sight, smell, taste, touch and hearing. All of our senses contribute to how we physically feel each and every day with or without Valentine's day. Think about it, when you see someone who is attractive, your body physically reacts, right? How about when you smell delicious home baked goods? Your body probably says, "I'm hungry." When you touch the food, you can feel texture. How about when you taste the delicious food, your body enjoys the pleasure of eating and then will start to digest your food.
Mentally. We all think. In fact, we can not do ANYTHING without a thought. How you think about yourself directly affects how you feel about yourself, and again, will contribute to how you take care of yourself physically. If you are feeling less confident, you probably will find yourself sitting at home wearing your most comfortable clothes. Perhaps not even showering or brushing your hair. But, when you think you are AWESOME, you will absolutely get out of bed, get yourself styled in your best clothes, get your hair just right and head out into the world ready to conqure the day. So, how do you think about yourself? Are you in love with you?
Emotionally. How do you FEEL about you? How do you feel about the actions you take in life? How do you feel about the people closest to you? How do those closest to you make you feel? How about co-workers? We go through so many thoughts throughout the day. And the people around us absolutely contribute to how we feel about ourselves. But, when you are at home, how do you feel about you? When you look in the mirror, do you like what you see? Are you happy? Do you smile at yourself? Are you hard on yourself? Do you enjoy spending time alone? Or do you need to have the company of others for you to feel safe and secure? These are all great questions to ask yourself. Your soul is designed a very specific way, and when you don't honor what your soul needs to feel good, you create more detachment to your soul. What we must truly work towards is greater connection to our soul. This leads to you, you guessed it. Spiritually.
Spiritually you crave for connection. Divine guidance is available to you all day, everyday. You must choose actions in alignment with your highest path and purpose. So, how do you know whether or not your actions are in alignment? Simple. Happiness. When you take actions that are good for you and your highest path and purpose, there is nothing that can take that joy away. Learn to listen to your gut. It is designed to help you keep taking the right actions. Pay attention to the goosebumps. Engage with the visions/dreams your subconscious provides you. Everything that happens to us physically, mentally, emotionally or spiritually is on purpose. There is a reason for everything.
Your soul is made of pure LOVE. Your soul craves you to love your body. Your soul wants you to develop habits that will enhance the performance of your body. Your soul wants you to live a healthy happpy life. Your soul wants you to be alive to see all the greatest experiences you can have. Eat right, exercise, laugh, travel, participate in life. Your soul wants you to use your mind to think clearly and with loving thoughts. Your soul wants to live through gratitute of life, gratitude of others and gratitude of you. Your soul wants you to feel love for yourself and others. Your soul wants you to recognize your most inner desires to help yourself and others. Your soul wants you to discover your purpose, your mission and vision for your life.
As we approach the day of love, be sure to remember to first and foremost, love yourself. Give yourself the attention you deserve. Let your soul know you are here for the long run. Let your soul know you honor this most amazing opportunity to be apart of this lifetime. Let your soul help you create some of the best life experiences possible. Let your soul shine from the inside out. Once you live with your soul in mind all day, everyday, you will see your life change dramatically. You will increase the connection to the divne. You will increase opportunities that will seek your assistance. You will attract and manifest your soul's most inner wants and desires. Relationships keep the world connected. The relationship with your soul is no exception. Take the time today to check in with your soul. You may discover it is the most important relationship you have!
Love, light and blessings to you all!